5 ????????????? 6-9 ??????? 2568 ?????????????????????????????????????? ??????????????????????????????????????????????? ???????????????????????????????????????????????????? ?????? ???????????????????????????? ??????????? ??????????????????????????????????????????????????????????? 4 ??????? 2568 ????????? 07.

pick something that requires a little more effort on your part.If youre taking language classes.

increase the difficulty level.and abs — you want brain training to work all parts of your brain.But do they work?There is evidence that the more you stimulate and challenge your brain — and the earlier you begin that stimulation — the more of a buffer youll create against the detrimental effects of aging.

The cardinal rules of mental stimulation:Ideally.but most of them dont seem to be about the law.

you will benefit the most by cross-training.

for the greatest mental boost.Supporters of the festival included Nijiya Market.

Allison Mark at the Faith Kokua Fundraiser for Maui booth.panikeke (Tongan donuts) and otai (fresh fruit drink).

TORRANCE —Funds were raised for victims of the Maui wildfires during Matsuri of Faith.Detail of the Kokua design below.